It’s Summertime! Should You Exercise Indoors Or Outdoors?
Whether you exercise in the comfort of your own home, a gym or prefer to be outdoors, there are important...
How To Maintain Great Posture As You Age
Your posture reflects your level of confidence and the condition of your health to the individuals around you. Good posture...
Did You Know Physical Therapy Helps Congenital Heart Disease?
February is Heart Disease Awareness Month and February 7-14 is considered Congenital Heart Defect Awareness Week. Congenital heart disease is...
Yes! Physical Therapy Can Actually Help Spine Injuries!
Did you know that August is a month of awareness for Spinal Muscular Atrophy (SMA)? This is a condition in...